Some Weight Loss Clinics in West Chester PA focus on balancing hormones to speed up metabolism and help women lose weight when nothing else has seemed to work. The program consists primarily of eating healthy, using stress management techniques and taking beneficial supplements. The program doesn’t even require participants to exercise, although it should be kept in mind that weight-resistance exercise helps keep the body toned and builds lean muscle. That generally makes women feel more satisfied with their appearance. An added benefit of this program is its ability to minimize unpleasant symptoms associated with premenstrual syndrome and the onset of menopause. Balancing the hormones also will help women sleep better, have better mental clarity and feel more energetic.
Supplements in this program have several purposes. One purpose is to detoxify the liver, which allows this organ to work more effectively at filtering waste materials. A sluggish liver can make the person feel fatigued and unmotivated. A second purpose is to optimize digestion so that the body receives sufficient nutrition but isn’t inclined to store a large amount of fat. Candida yeast in the body will be eliminated, so the program participant no longer experiences uncomfortable abdominal bloating and other problems connected with this fungus.
While participating in a hormone-balancing program at one of the Weight Loss Clinics in West Chester PA, an individual learns to identify foods she is sensitive to and to eliminate them from the diet, at least temporarily. After she reaches her target goal weight, she may try adding these foods back into the diet one by one, judging whether or not they still cause problems such as bloating, gas and fatigue.
At a facility like BeBalanced Center, women receive all the instructions and tools they need to balance their hormones, lose weight and feel better. Many women lose around 5 lbs. per week during the first month. The results may slow a bit after this, but shedding weight should still be easier than it has been in the past if the participants stick with the program. Women who are interested in this methodology may browse the website for details.