Thai massage has a long and storied history dating back more than 2,500 years to ancient India. It combines principles from traditional Chinese medicine with Ayurvedic techniques to prevent and remedy back ailments and confer a number of additional health benefits upon participants. Read on to find out about just a few of the benefits of getting a Thai Massage in Honolulu HI below.
Reduce Muscle Tension
Thai massage involves the application of pressure to areas of built-up muscular tension. This helps to relieve tight muscles and trapped nerves, reducing tension and muscle spasms.
Mobilize the Joints
Thai massage can also help to improve joint mobility and range of motion when applied over a longer period of time. It accomplishes these goals by reducing joint pain and enhancing flexibility, making it easier for massage recipients to make full use of their bodies.
Improve Circulation
Thai Massage in Honolulu HI incorporates muscular and skeletal manipulation, touch, and acupressure to boost circulation. This can be particularly helpful for those who struggle with disorders that limit circulation such as diabetes.
Facilitate Healing
The combined effect of relieving muscle tension, improving circulation, and increasing range of motion is that those receiving massages as part of injury treatment tend to find that their healing is accelerated. Thai massage doesn’t remove the need for physical therapy in these circumstances, but it can certainly be used as a complementary therapy to make other forms of treatment more effective.
Treat Headaches and Neck Pain
Backaches aren’t the only aches and pains that can be alleviated through Thai massage. This technique also helps patients with chronic headaches, neck pain, and even sciatica to find the relief they need. It does so by targeting the underlying dysfunction contributing to pain symptoms, often providing lasting relief.
Reduce Stress
The release of muscle and nerve tension can also help massage recipients release emotional tension being held within their bodies. The end result is an improved sense of overall well-being and reduced stress. Those who are interested in taking advantage of this and other benefits of Thai massage can visit to learn more about one local practice that can help. You can also follow them on Twitter.
