Most people who deal with sciatica pain notice that it goes away on its own after a while. However, when it doesn’t resolve on its own, visiting a chiropractor doctor in Jacksonville, FL can be beneficial. It is important to get help because sciatica issues can lead to muscle weakness and chronic pain, especially if the pain is the result of an accident.
Chiropractic care focuses on the whole body. It is not focused on just one area, like sciatic pain. When you visit a chiropractor doctor in Jacksonville, FL for your sciatic pain, they will ask about your health history and lifestyle. They may order tests to figure out what is causing the pain. The treatment usually involves applying pressure to certain areas and helping you learn how to stretch properly.
The chiropractor may recommend that you do practical things to help reduce the pain. For example, if you work at a desk all day, they will recommend that you try to take several breaks. Also, they may recommend back-strengthening exercises and core exercises. These can help reduce the symptoms of sciatica. Also, learning how to do the right stretches for the hamstrings and hip muscles is beneficial.
Some chiropractors recommend that individuals use ice packs and heat treatment when they are dealing with sciatica pain. This can reduce inflammation and offer other benefits. Depending on the situation, massage may be recommended as well.
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